Protein Filled Taco Soup. This high protein taco soup is a cool weather favorite, and it's perfect for prepping in bulk with minimal time and effort. Like any dump soup, you can add just about anything you want with minimal impact on flavor. Taco Soup is everything you know and love about tacos….in soup form!
It's an easy, protein packed soup full of zesty, crave-worthy flavor, plus it's perfectly hearty and filling.
Nothing fancy here, just homestyle comfort food at it's best!
Perfect for cozying up to on those chilly rainy and snowy days.
Believe it or not this is an easy recipe just next the other ones. I think the hardest allowance is to locate the best ingredients so you can enjoy the delectable Protein Filled Taco Soup for your dinner with your friends or family.
You can cook Protein Filled Taco Soup using 10 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Protein Filled Taco Soup
- Prepare 1 lb of Ground beef.
- It's 1 medium of onion, chopped.
- Prepare 1/2 packages of Taco seasoning.
- Prepare 1 can of Hunts red pepper and fennel diced tomatoes.
- Prepare 1 can of pinto beans liquid and all.
- Prepare 1 can of chili beans liquid and all.
- It's 1 can of red kidney beans drained.
- You need 1 can of black beans drained.
- Prepare 1 can of water.
- You need 1 tbsp of cumin.
Make these high protein soup recipes and have a filling dinner on a cold evening. So, today I am sharing high protein soups that are not only tasty but will help you beat the winter bulge. This blog is supported by readers purchasing featured products. The hearty soup is loaded with ground beef, tomatoes, corn and beans with a homemade taco seasoning.
Protein Filled Taco Soup instructions
- Fully cook ground beef and put in diced onions half way into the cooking..
- Add in taco seasoning when the meat is fully cooked.
- Add in hunts red pepper and fennel diced tomatoes liquid and all as well as pinto and chili bean liquid and all.
- Wait for soup to come back to a simmer then add in black beans and red kidney beans.
- Mix in cumin and water and let simmer uncovered for 20 minutes stirring occasionally.
- Serve with your choice of toppings and enjoy.
This recipe has similar ingredients to chili but is filled with all the favorites you'd get in a taco. Like our Beef Chili, this is the perfect bowl of comfort for. A low calorie, high protein taco soup recipe with tons of veggies, nutrients, and flavor. It's super simple, requires nearly zero skills in the kitchen, and. This easy Taco Soup recipe is one of my favorite dinner solutions when I want something healthy, quick, and tasty.
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