Recipe: Perfect Black Bean Quesadillas

Black Bean Quesadillas.

Yes, this is a simple recipe just behind the other ones. I think the hardest part is to find the best ingredients consequently you can enjoy the savory Black Bean Quesadillas for your breakfast with your associates or family. You can cook Black Bean Quesadillas using 14 ingredients and 6 steps. Here is how you cook that.

Ingredients of Black Bean Quesadillas

1. Prepare 3 tbsp. of olive oil, divided.
2. You need 1/2 of a small onion, diced.
3. You need 1 of small bell pepper, diced.
4. Prepare 1 of jalapeno, diced (optional for heat).
5. It's 2 cloves of garlic, minced.
6. It's 2 cups of chopped spinach.
7. You need 1 cup of canned black beans, rinsed and drained.
8. Prepare 1 tbsp. of taco seasoning.
9. You need to taste of salt and pepper.
10. You need pinch of cayenne pepper.
11. It's 2 tbsp. of chopped cilantro.
12. Prepare of juice from 1/2 of a lime.
13. It's 2 cups of freshly shredded cheese (use a kind that melts easily).
14. You need 4 of flour tortillas (the burrito sized ones).

Black Bean Quesadillas instructions

1. In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts..
2. Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl..
3. Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it..
4. Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle..
5. Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted..
6. Slice into thirds using a large, sharp knife and serve immediately..

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