How to Make Perfect Corn and Black Bean Saute

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Corn and Black Bean Saute.

Corn and Black Bean Saute

Literally this is an easy recipe just taking into consideration the other ones. I think the hardest share is to find the best ingredients so you can enjoy the tasty Corn and Black Bean Saute for your lunch with your friends or family. You can have Corn and Black Bean Saute using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Corn and Black Bean Saute

  1. It's 1 can of or bag yellow sweet corn.
  2. You need 1 can of black beans; drained.
  3. You need 1 of tomato; diced.
  4. You need 1 of yellow or red onion; small dice.
  5. You need 1/2 of bell pepper; small dice.
  6. You need 1 bunch of cilantro.
  7. Prepare 1 bag of of spinach.
  8. Prepare 2 tbsp of olive oil.
  9. It's 1 dash of chile powder.
  10. It's 1 dash of cayenne pepper.
  11. It's 1 of salt and pepper.

Corn and Black Bean Saute instructions

  1. Sweat onion in olive oil..
  2. Add beans, corn, and tomatoes. Add seasoning. Saute 1 minute..
  3. Add spinach. Saute until barely wilted. Toss with cilantro..
  4. Variations; Bacon, hot peppers, roasted bell peppers, lime juice/zest, arugala.

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