Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn.
Surprisingly this is a simple recipe just subsequent to the other ones. I think the hardest allocation is to find the best ingredients consequently you can enjoy the delectable Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn for your breakfast with your associates or family.
You can have Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn using 16 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn
- You need 4 of red, orange, green or yellow bell peppers.
- Prepare 1 cup of chopped onion.
- It's 1 tbsp of olive oil.
- Prepare 1 tbsp of minced garlic.
- You need 1 cup of cooked quinoa.
- You need 15 oz of can black beans, rinsed.
- It's 1 of roma tomato, seeded & diced.
- Prepare 1 cup of corn (frozen or freshly cut from the cob).
- It's 4 oz of can diced green chiles (with liquid).
- Prepare 2 tbsp of minced dry or fresh cilantro.
- It's 1/2 tsp of cumin.
- You need 1/2 tsp of salt.
- It's 1/4 tsp of pepper.
- Prepare 1 1/2 cup of shredded sharp cheddar cheese (Monterrey Jack).
- You need 1 cup of salsa.
- It's 28 oz of can or homemade enchilada sauce.
Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn step by step
- Trim a 1/2 inch from the top of each pepper. Discard the seeds and core. Remove the stem from the pepper tops and then finely chop the pepper tops. Add the chopped pepper tops, onion, and olive oil to a small saute pan and cook over medium heat until the peppers are soft and the onions are translucent, about 6 minutes. Add the minced garlic the last minute of cooking and cook until fragrant..
- In a large bowl combine the cooked vegetable mixture, 1 cup of the cheese, black beans, quinoa, corn, salsa, half of the cilanto, and spices. Stir well to combine. Pack the filling evenly into each bell pepper. https://cookpad.com/us/recipes/350354-how-to-cook-quinoa.
- Pour enchilada sauce in the bottom of the slow cooker and place each pepper standing up in the bottom. Cover and cook until the peppers are tender, 3 to 4 hours on low depending on how crisp you like your peppers..
- Sprinkle the rest of the cheese evenly over the peppers, put the lid back on and cook until the cheese melts, about 5 minutes. Remove the peppers from the slow cooker and place on a serving dish. Drizzle with enchilada sauce from the pan and sprinkle with remaining chopped cilantro and extra cheese if desired..
- Enjoy!.
I would just to let you know recipe already tested by team, you handily follow all the cooking steps and prepare the ingredients to acquire the appetizing Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn. If you have questions or requests roughly this article, occupy admission us as soon as possible. And don't forget to bookmark this page thus you will easily find it once more later. The content source: https://cookpad.com